Live Webinar

From Overwhelmed to Empowered: 10 Strategies to Conquer Workplace Burnout

Feb
26
01:00 PM ET / 12:00 PM CT / 11:00 AM MT / 10:00 AM PT
Duration: 60 minutes Speaker: Marcia Zidle
CREDITS:
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Live webinar access with handouts. Access notification 48 hrs before Event via email.
$179
Recording
Download link will be emailed for single user access with handouts. Available in 3-5 business days, after Live Event. Never Expires.
$199
Transcript (PDF)
PDF transcript of webinar with handouts will be emailed. Available in 7-10 business days, after Live Event. Never Expires.
$169
Webinar + Recording
Live webinar access with handouts. Access notification 48 hrs before Event via email.
$289
Webinar + Recording + Transcript
Live webinar access with handouts. Access notification 48 hrs before Event via email.
$329
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Up to 5 Attendees
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$699
Up to 10 Attendees
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$1099
Up to 15 Attendees
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$1599
Up to 20 Attendees
Live webinar access with handouts for group. Access notification 48 hrs before Event via email.
$2099
Recording With License to Share
Download link will be emailed with a license to share within the organization. Available in 3-5 business days, after Live Event. Never Expires.
$599
ABOUT THE EVENT

Did you know today 80% of workers – your leaders, managers, and employees - feel stress on the job? The pressure to perform, collaborate, meet deadlines, and excel can start to pile on as well as navigating return to office, hybrid and remote working environments. The result? A heaping mound of stress!  And heightened stress levels in the workplace can cause increased tension, conflict between employees, unhealthy competition, a toxic work culture which can lead to millions of dollars of lost productivity, lost customers, and increased healthcare costs.

The question is not how can we avoid difficulty and stress?  That is nearly impossible to do. Rather, the question is: 

How do we develop our mental resilience to quickly adapt to difficult or challenging situations and continue to move forward?

Therefore, make sure all your employees have the tools they need to manage stress in a healthy and productive way. This webinar will help your managers, leaders, supervisors, and workers to positively manage those stresses; beat burnout and become resilient to the changes that are occurring in the workplace today; which will result in being more effective in their work and in their lives.

The Participants Will Learn

  • What the physical and psychological symptoms of stress and burnout are.
  • 10 practical tips to help them manage and reduce their stress.
  • Understand more about resilience and how they can apply it in their daily life.

Areas Covered

Stress isn't always bad. A little bit of stress can help you stay focused, energetic, and able to meet new challenges in the workplace. It's what keeps you on your toes during a presentation or alert to prevent accidents or costly mistakes. But in today's hectic and constantly changing world, the workplace too often seems like an emotional roller coaster. Long hours, tight deadlines, and ever-increasing demands and workloads can leave you feeling drained and even burnt out. And, if you are a manager or supervisor leading a team or workgroup, it comes with plenty of challenges, not to mention the constant push to give 110% of yourself each day.

Is the stress on the job interfering with your work performance, health, or personal life? If it is, then it’s time to take positive action.

In this webinar, you’ll gain a new understanding of stress; along with learning ways to identify different types of stress and how to meaningfully manage stress and burnout whether you’re dealing with everyday annoyances or big hairy situations.  You will also acquire a range of practical tips and ideas that you can put into practice immediately, including tips on how to be calmer and more resilient throughout the day. The benefits are many for you and your people: improved morale; increased productivity; greater motivation and job satisfaction; and better health and enhanced self-confidence.

Learning Objectives

The focus of this webinar is to help organizations, and all their employees, maximize their effectiveness by successfully managing everyday workplace stress and thus avoiding the high cost of burnout. These seven objectives will be covered:

  • Assess why change is stressful to most of us and how to reclaim our sense of control and balance.
  • Quickly manage 3 potential negative impacts of change: Loss of certainty, confidence, and competence.
  • Review a road map for resilience to guide you through the challenges of a constantly changing workplace.
  • Recognize the signs of stress/burnout and simple ways to take positive action so that it doesn’t manage you.
  • Learn 10 easy stress management techniques to help you quickly build your personal and professional resilience.
  • Examine and assess the 5 essential traits of resilient people: Positive-Focused-Flexible-Organized-Proactive.
  • Review the 3 key questions you need to ask and reflect on to rise above a difficult situation and lessen your stress.

Who Should Attend

CEO’s, COO’s, VP of Human Resources, Chief Learning Officer, Directors, Project Managers, Operation Managers and Supervisors, Team Leaders, Human Resources Professionals. Managers and Supervisors, talent management professionals 
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Marcia Zidle

Marcia Zidle, the Smart Moves Coach, is a board-certified executive and career coach, business management consultant and keynote speaker, with over 25 years of management, business consulting and international experience in a variety of industries including health care, financial services, oil and gas, manufacturing, insurance, pharmaceuticals, hospitality, government and nonprofits. She has expertise in strategy and alignment; executive and team leadership development; social and emotional intelligence; employee engagement and innovation; career and organization change management; employee relations and talent management. Marcia has been selected one of LinkedIn Profinder’s top coaches for the past 7 years. Check out her 200 + LinkedIn articles she’s authored on Leadership, Management and Human Resources topics that have facilitated organizations to leverage their leadership and human capital assets generating greater effectiveness and profitability. Marcia’s claim to fame is as a world traveler having a multi-cultural spirit and perspective. She has lived as an expatriate with her family in Scandinavia and Australia. In fact, one of her children is an "Aussie". She’s traveled to over 30 countries throughout Europe, Middle East, Far East, and the South Pacific.

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The use of this seal confirms that this activity has met HR Certification Institute’s® (HRCI®) criteria for recertification credit pre-approval.

Credits: 1.0

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Compliance Prime is recognized by SHRM to offer Professional Development Credits (PDCs) for the SHRM-CPSM or SHRM-SCPSM. This program is valid for PDC(s) for the SHRM-CP or SHRM-SCP. For more information about certification or recertification, please visit www.shrmcertification.org

Credits: 1.0

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The speaker was extremely knowledgeable. Speaker moved the program forward at a good pace. The time flew by.


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Very informative. Deliverance was great. She was very knowledgeable about the subject


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The instructor was very detailed on the questions to ask, and the difference between what's reasonable and what's not reasonable.


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Great speaker and very detailed information. I got a lot out of this webinar. Thank you.


Bebe

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After seeing a few different tutorials on the subject, this is the first one that included real-world "heads up" advice for getting the most out of the pivot table environment. The presenter was Extremely knowledgeable.

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